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Training Services
Ended
150 US dollars45 min
65 US dollars1 hr
75 US dollars
Expertise in Movement
A Health and Fitness Professional for more than 40 years with master level training in the Pilates method for more than 30 years.

Pilates Core Focus
Movement Mastery
Core-strengthening Pilates for busy adults to improve posture and everyday flow.
Access live, interactive training sessions from home or wherever life takes you, ensuring your wellness routine stays consistent with your busy lifestyle
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